Okay we are into the New Year.


Do you have goals for 2020?  Have you written them down?

Writing down goals increases your chance by 42% according to a study on goal setting at Domincan University in California.

Forbes reports a remarkable study about goal-setting carried out in the Harvard MBA Program.
Harvard’s graduate students were asked if they had set clear, written goals for their futures.  They were also asked if they had made specific plans to transform their fantasies into realities.
The result of the study was only 3 percent of the students had written goals and plans to accomplish them.  13 percent had goals in their minds but hadn’t written them anywhere. And 84 percent had no goals at all.
Think for a moment which group you belong to.
After 10 years, the same group of students were interviewed again and the conclusion of the study was totally astonishing.

The 13 percent of the class who had goals, but did not write them down, earned twice the amount of the 84 percent who had no goals.

The 3 percent who had written goals were earning, on average, 10 times as much as the other 97 percent of the class combined.


People who don’t write down their goals tend to fail easier than the ones who have plans.

This study proves that statement. Even if the only criteria was the monetary reward of each Harvard graduate.

When you don’t have a plan, you don’t know how you will reach your destination.Sure, you know what your destination is and you have a general idea about how you can reach it. But it’s not something that will lead you there for sure.

Think of this like driving in a foreign country like Italy.  You want to drive to Venice from Rome but are unfamiliar with how you are going to get there.  You can’t read the signs and the roads are different than in the United States.

I want you to make 2020 your breakout year.  But it won’t happen if you do not take the time to do this VITALLY IMPORTANT step.


I will be doing a Facebook Live on Thursday night at 7pm.  If you would like the materials to follow along and go through the process on the FB Live, please reply to this email or call/text me at 952-220-2448

Dedicated to your success in 2020!

Erik Peacock
Puravida Fitness