a picture

Contact us to get in the best shape
of your life

  • July 1 of 2007 I weighed over 300 pounds. I can't tell you how much because I was afraid to get on the scale. I wore a size 52 slack (and they were tight). There were many things that led to my weight gain but, ultimately, it was because I chose to not take care of myself.
    Read more...
  • "I am wearing clothes I never thought I'd wear!! That's because I've been training with Erik since May! Training with Erik means challenging workouts that are designed specifically for your needs, push you beyond your potential and equip you to carry them out on your own."
    Read more...
  • I started training with Erik in the fall of 2011. I had been working out for years and was in decent shape but I felt like I'd hit a plateau. I wanted to take my fitness to the "next level". Erik helped with my workouts and more importantly, the nutrition piece.
    Read more...
  • I first met Erik at the Women’s Health Event in February. His motto for the event was ‘How to make 2012 your best year ever’. I have been a yo-yo dieter for many years, but the last year, no matter what I tried, the weight wouldn’t come off again. I’m 43 years old and my metabolism had shut down.
    Read more...
  • You have all been so great to work with - I feel your excitement with me with each change, and I expect you to push me (which you all have done, every time).
    Read more...
  • "The majority of my life I have been overweight. I just started my freshmen year in High School and I really didn’t want to go through High School being overweight. I have tried several times to lose weight but I have never been able to do it. My mom told me that she was going to sign us both up for the Fall Jumpstart at Puravida Fitness.
    Read more...
  • My wife one day asks me if I was going to something about my health or not! At this time in my life I was working fulltime and eating fast food all time. My only exercise was walking the dogs for about 15 minutes, sound familiar. Which path should I choose? Over weight, weak, and about to take high blood pressure medicine and who knows what else.
    Read more...