Season’s Greetings from Puravida Fitness

Yesterday was the 40th running of the Twin Cities Marathon - The Most Beautiful Urban Marathon in America! If you are like me, you stop everything to take it all in. Marathon Day is one of my favorite days of the year! A happy place! So much goodness packed into one perfect fall day! And yesterday was no exception! 34 years ago my friend and I were curious. What is the marathon anyway? It was hard to visualize people running 26.2 miles from the Metrodome in Minneapolis to the Capitol in St. Paul. So without the assistance of Google maps, runner tracking apps or cell phones, we headed to St. Paul to "find the marathon." We rolled down our windows, drove up the Snelling Avenue hill and listened for people cheering. Sure enough we found it!

The key to a successful fitness routine is finding the right personal fitness trainer. A good trainer will help you stay motivated and meet your goals, while a bad one can leave you feeling frustrated and uninspired. So, what should you consider when looking for a personal fitness trainer? We at Puravida Fitness want you to achieve your fitness goals and be the best version of yourself. This is why we have written down the top five things you should look for in a personal fitness trainer.